The Keep Fit Association (KFA) proudly presents its National Festival of Dance - Move to the Rhythm – The Spirit of Dance. This is a showcase event for the professionalism of the KFA with regional teams performing to represent their members across the UK. Throughout its history, the KFA has dedicated itself to the provision of safe and effective exercise, movement and dance. Based on Laban’s principles, KFA classes provide a holistic workout with life -long fitness achieved through creative choreography celebrating the joy of dance. With creative and dynamic choreographic skills on show at our National Festival, you're in for an exciting and stimulating experience! For more information visit keepfit.org.uk.